Heart Of Winter

Ah . . . we’ve made it past the Holi-daze. A time for wrapped presents and reluctant presence. A brave and glorious attempt at striking a balance in your checking account, on your bathroom scale, and in your personal and work lives. A festive cage match of fooding and feuding set in clashing red, green, […]

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I Resolve to Eat More Citrus

It’s the dead of winter and I want to sleep all the time. Going to bed earlier and getting up earlier seems to be helping me make the most of the scant sunlight, but it means a decline in my social life and that creates its own mood-related problems. We’re past the solstice so I […]

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